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Beginners can get on the run at Chichester

Mon, 20 May 2013 23:25:40 +0100

AFTER the continuing success of their first two Zero to 30 Minutes running programmes, a new course is being launched by Chichester Runners & AC to encourage complete beginners to take up running in a friendly, no-pressure environment.

Will Goodwood race-goers see a Highland fling?

Mon, 20 May 2013 23:22:27 +0100

Cameron Highland is on course to start his season on the final day of the May Festival at Goodwood, Saturday, May 25, in either the £40,000 Listed 32Red Festival Stakes over just short of 10 furlongs (2.05pm) or the £40,000 Listed Tapster Stakes (4.10pm) over 12 furlongs.

Fratton challenge excites latest Pompey recruit

Mon, 20 May 2013 19:03:59 +0100

Andy Barcham toasted becoming Pompey’s newest recruit and admitted: The challenge excites me.

Blues set to invite keeper for trial

Mon, 20 May 2013 19:03:44 +0100

Pompey are keen to invite Gosport Borough goalkeeper Nathan Ashmore for a trial at Fratton Park.

Colchester beckons as Pompey pre-season takes a different route

Mon, 20 May 2013 17:38:33 +0100

In the past it was jetting off to the glorious climes of Los Angeles, Hong Kong, Edmonton, Guimaraes, South Carolina and Malaga.

Pompey back safe standing campaign

Mon, 20 May 2013 17:38:06 +0100

Pompey have thrown their backing behind the drive to bring safe standing to football grounds.

Whittingham completes winger swoop

Mon, 20 May 2013 14:24:19 +0100

Pompey have completed the signing of winger Andy Barcham.

Craddock relishing his Fratton faithful reunion

Mon, 20 May 2013 13:54:19 +0100

Tom Craddock still remembers the occasion – September 2008.

Bognor 10k is a record-breaker

Mon, 20 May 2013 12:04:27 +0100

The Bognor Prom 10k was a record-breaker with 1,531 finishers.

Talking Sport: You have to love or hate the play-offs - and I love ’em

Sun, 19 May 2013 21:06:09 +0100

There will be plenty of football fans in Sussex who are not with me on this one right now - but I have to admit it: I love the play-offs.

Pompey closing in on midfield duo

Sun, 19 May 2013 20:10:41 +0100

Pompey boss Guy Whittingham is closing in on adding crucial width to his revamped squad.

Guy challenges Walker to win new deal

Sun, 19 May 2013 20:10:38 +0100

Liam Walker has been told by Guy Whittingham to change his game if he wants a Pompey future.

Devera central to Pompey’s future

Sun, 19 May 2013 19:42:10 +0100

Joe Devera has revealed he has received Pompey assurances he will serve as a central defender next season.

Goodwood winner returns for May Festival

Sat, 18 May 2013 22:47:42 +0100

The Confessor bids to enhance his enviable Goodwood record in the £20,000 Wright Joinery Company Handicap (3.10pm, 19 entries) over seven furlongs, the feature handicap on Thursday - day one of the three-day May Festival.

GALLERY: Rocks take on Brighton at the Amex in Sussex Senior Cup final

Sat, 18 May 2013 22:26:10 +0100

Different ground, same teams, same result - and the Rocks management felt they were well-beaten by a superior team as they lost 4-0 to Brighton’s development squad at the Amex.

Sussex Senior Cup final - Rocks v Brighton

Sat, 18 May 2013 09:39:19 +0100

It’s the showpiece end to the football season in Sussex and the Rocks are in the county cup final for the second time in four years.

Pompey boss: I wasn’t prepared to wait

Fri, 17 May 2013 19:06:16 +0100

Guy Whittingham has defended his whirlwind transfer business and insisted: We’re not prepared to hang around.

Butler launches new Blues strip

Fri, 17 May 2013 19:06:15 +0100

Dan Butler revealed he is already ticking off the days until pre-season after launching the new Pompey home strip.

New-boy Sullivan pledges to prove his Pompey worth

Fri, 17 May 2013 13:50:38 +0100

John Sullivan has vowed to convince the Fratton faithful he deserves to be crowned Pompey No1.

Whittingham delight at Pompey squad strengthening

Fri, 17 May 2013 13:50:10 +0100

Guy Whittingham has saluted the ‘fantastic’ progress of the Pompey rebuilding after recruiting player number 10.