Parktastic offers free fun and tips for better health

Free exercise taster sessions for adults are included
Free exercise taster sessions for adults are included
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HAVE fun and keep healthy with free exercise taster sessions for adults, fun activities for children and healthy eating tips.

Parktastic at Arundel Lido has been organised by Arun Wellbeing, working in partnership with the Arundel Surgery Community Association.

All ages can join in the event on Tuesday, August 25, from 11am to 2pm. Activities include cook and eat demonstrations, a sea world inflatable obstacle course, exercise taster sessions for adults and a synchronised swimming demonstration.

Awesome Sports Events will be running a mini aquathlon with a swim and a cycle on a stationary bike and there will be a range of information stands.

Paul Wotherspoon, Arun District Council’s cabinet member for community services, said: “Parktastic is great and has the aim to improve resident’s lifestyle by encouraging everyone to be more active in their day to day life.”

Entry is free but normal swim rates will apply for the pool.

Visit www.arunwellbeing.org.uk for more information about Arun Wellbeing or contact the team on 01903 737862.

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