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Move over Bill and Ben - Norman’s the new Flowerpot Man

Bognor Golf Club’s Flowerpot Man has put down his roots for the year.

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Sophie-Anne Haigh

Haigh happy with first run-out of year

Chichester Runners & AC Sprinter Sophie-Anne Haigh had her first competition of the year at the South of England Indoor Championships at the Lee Valley Athletic Centre in North London.

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Johanna Konta

Konta: I can topple Serena Down Under

Johanna Konta believes she can pull off the biggest victory of her career by beating Serena Williams at the Australian Open.

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Greg Jansz was in action for Bognor

Bognor squash seconds show firsts how it’s done

Bognor’s squash teams resumed the second half of the season in their respective divisions with contrasting results.

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Indoor Sportshall League action / Picture by Lee Hollyer

Chichester youngsters speed through Sportshall challenge

Chichester sent only a small group of under-13 and under-11 athletes to the Sussex Indoor Sportshall League fixture at Horsham on Sunday, they emerged with considerable success.

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Aaron Davies on the charge for Chichester against Dorking / Picture by Michael Clayden

Team effort sees Chichester down Dorking

Chichester were worthy 18-13 winners of a vital National three London south east game at home to Dorking thanks to their very strong team performance in the first half.

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The third green at Goodwood / Picture by Paul Severn

Golf: Tiger should remember - perfection isn’t possible

The players on both the PGA and European tours had little time to enjoy any New Year celebrations, ensuring that they kept up with their training as January and February are busy months – writes Golf At Goodwood academy manager Chris McDonnell.

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Lathan Goodman and Koby Craig

Lathan and Koby get kick out of martial arts success

Two young martial arts students have passed a major milestone.

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Fleur Hollyer (No 93) in action at Lee Valley / Picture by Lee Hollyer

Hollyer and Laurie fly indoor flag for Chichester

Two Chichester Runners & AC sprinters got their 2017 campaign under way at the South of England Indoor Championships at the Lee Valley Athletic Centre in north London.

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Junior softball action at Chichester

Next generation of softball stars sought

Chichester Falcons Softball juniors have a new ten-week indoor programme starting on Thursday, January 19, at Chichester High School for Girls.

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The Elitas gym at Oaklands Park

Chichester gym goes from strength to strength

A strength and conditioning gym at Chichester Rugby Club is celebrating its first anniversary.

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Dignhies of many designs feature in Race Week

Sailing secrets of Chichester’s 50 years of race-week success

There is no argument over what will be the biggest sports event of 2017 on Chichester Harbour: the regatta run by the Harbour Federation of sailing clubs, which will see hundreds of dinghies competing in five days of racing in August.

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Donnington and Chilgrove bowlers meet

Bowlers are not sorry in Surrey

West Sussex B visited Surrey for a friendly and came away with a solid win.

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Action from the under-17 men's race at Bexhill / Picture by Sara Ellis

Cross-country conditions unusual - but Chichester’s effort is not

The saturated ground of recent years was nowhere to be seen at this year’s Sussex County Cross Country Championships at Bexhill.

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Danny Couzens in action against Istvan Orsos in December Picture: Neil Marshall

Fight Cup of hope for Couzens

DANNY COUZENS has promised to make a statement in the 2017 Fight Cup.

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Yasmin Cooper enjoyed success on the slopes in Italy

Yasmin’s a fine skiing citizen in Italy

It was a good end to 2016 for Chichester skier Yasmin Cooper as she scooped two gold medals and two personal-best times in the giant slalom.

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Bognor found Farnham too strong for them / Picture by Tommy McMillan

Bognor find it tough against leaders

It always looked like being a tough return after the Christmas and New Year break for Bognor’s first XV as leaders Farnham visited Hampshire Avenue

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Action from last year's Chi Priory 10k / Picture by Kate Shemilt

Get in quick for the Chichester Priory 10k

With just over three weeks to the Chichester Priory 10k at Goodwood, the race entry is filling up fast.

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The Blues on the front foot at Shelford / Picture by Alison Tanner

Blues begin well, but are knocked off the Shelf

After a promising first half at Shelford when they had more of the play, Chichester lost their momentum under pressure by the strong home pack and conceded 17 points.

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Get involved in our bowls coverage

Arun beaten by county bowlers, but are happy to host Hayes

There’s news from Arun, Donnington and Crablands in our latest bowls round-up.

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