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Chichester regatta is fresh challenge for sailors... Points make prizes at Itchenor

After months of light winds, the fresh south-west wind that appeared for the Chichester Yacht Club regatta was a definite change in pace.

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Some of the Tone Zoners at the South Downs race

Tone Zoners find out about ups and Downs of marathons

A popular event on the calendar for Tone Zone is the South Downs 10k, half marathon and marathon.

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The mixed pairs winners

Bognor darts aces pair up with mixed results

The Bognor Friday Night Summer Darts League mixed pairs knockout took place at Newtown Social Club.

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Andy Murray

Eastbourne International: Andy Murray drawn to face Stan Wawrinka in first round

By Derren Howard

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Gold Cup thrills at Cowdray Park / Picture by Clive Bennett

Polo: Gold Cup takes shape ... three trophies won on busy weekend

The draw for the King Power Gold Cup for the British Open Polo Championship was held in the historic surrounds of Cowdray House.

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Andy Murray

Eastbourne International: Murray to continue his comeback at Devonshire Park

Former world No 1 Andy Murray has accepted a wild card into the main draw at the Nature Valley International in Eastbourne.

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Action from the juniors' YDL match / Picture by Lee Hollyer

Chichester youngsters battle for honours in national league

Chichester’s juniors again found the going tough in division one of the National Youth Development League at a blustery Poole.

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Could your rugby club be an award winner?

Sussex rugby clubs invited to bid for awards

Rugby clubs can enter the Crabbie’s 2018 National Rugby Awards, which give recognition to clubs at all levels and their members for their contribution to the game.

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Sunset polo at Cowdray Park staged by Nic Roldan and photographed by Clive Bennett

Making polo history at Cowdray Park this weekend

For the first time in polo history, an All Star 40-goal match will be played in England, with Cowdray Park, in Midhurst, the chosen venue.

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Southbourne's open fours winners

Bowls: Chichester make Top Club progress... Fours are so open

Chichester edged into the second round of the national Top Club competition with a narrow 3-2 victory at East Preston.

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Andy Murray could play Eastbourne as comeback from injury continues

Andy Murray has not ruled out making an appearance at the Eastbourne International as he continues his comeback from a hip injury.

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Arun gymnasts at Chichester, where they achieved a superb medal haul

Huge medal haul delights Arun gymnasts

Members of Arun Gymnastics Club celebrated a fantastic return of 59 medals at the Chichester Olympic Gymnastics Club four-piece invitationals at the Tim Peake Sports centre over two Sundays.

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Some of the young Goodwood riders at Coombelands

Goodwood Pony Club youngsters saddle up for success

Goodwood Pony Club enjoyed a hugely successful day out at the Alton School show-jumping competition at Coombelands, Pulborough.

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Eastbourne International Tennis - who is playing and how to get there

The ever-popular Eastbourne International Tennis Tournament starts on Friday (June 22) with bumper crowds expected again.

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Veronika Green in action for the Falcons

Falcons fly to a smash’n’grab double in Portsmouth

Chichester Falcons Softball Club executed a smash’n’grab double in Portsmouth.

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Sam Hart and Rachel Dekker open the new court

New court is reason to celebrate at Fishbourne

Fishbourne Tennis Club have opened their first with an artificial surface.

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Cormorants at their open water swim

All at sea? Cormorants are quite at home thanks...

There’s nothing strange about seeing a cormorant in the sea – except these were not the birds that can famously swim faster than a fish, but members of Chichester Cormorants Swimming Club.

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Dragonflyers trampolinists in Cardiff

Dragonflyers keep their cool in Cardiff

Dragonflyers duo Lucy Hijmans and Libby Morton won astounding bronze medals at Cardiff in trampolining’s National League.

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Cowdray is getting ready for its annual pro-am

Pro-am will be big at Cowdray... Goodwood delighted with ‘international’ day

Cowdray Golf Club are hosting a charity pro-am day in aid of St Wilfrid’s Hospice next Saturday (June 23).

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Presentations after the Duke of Sutherland final / Picture by Clive Bennett Photography

Fabulous Ferne Park enjoy Sutherland success at Cowdray

Fifteen teams entered the 2018 Duke of Sutherland Cup, one of six HPA competitions played at Cowdray Park as part of the UK’s Victor Ludorum prize.

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